2.6+to+4.5

// 2.6 to 4.5Mindfulness Score of 2.6-4.5 //

// Your mindfulness score shows that you are average to above average. You attune to things when you want to. When your spouse says its time to eat, you hear. When your spouse says to take out the trash, you hear but pretend not to. Sometimes you are present and sometimes you are not. When you try to rest at night, you experience Monkey Mind- those pesky scattered thoughts that intrude at the most inopportune times. You are at average risk of developing Ecoshock. If you chose to listen to us, then you already did the Mindfulness exercises. Just in case you ignored us, here is the link again. [] // // This exercise will help to bring presence to your day. //